| Water | 19.7g | 
| Energy | 469.0kcal | 
| Energy | 1962.0kJ | 
| Protein | 5.7g | 
| Total lipid (fat) | 30.8g | 
| Ash | 1.5g | 
| Carbohydrate, by difference | 42.3g | 
| Fiber, total dietary | 3.4g | 
| Sugars, total | 0.15g | 
| Calcium, Ca | 9.0mg | 
| Iron, Fe | 2.57mg | 
| Magnesium, Mg | 12.0mg | 
| Phosphorus, P | 60.0mg | 
| Potassium, K | 59.0mg | 
| Sodium, Na | 482.0mg | 
| Zinc, Zn | 0.39mg | 
| Copper, Cu | 0.081mg | 
| Manganese, Mn | 0.383mg | 
| Selenium, Se | 18.8??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.348mg | 
| Riboflavin | 0.246mg | 
| Niacin | 2.943mg | 
| Pantothenic acid | 0.158mg | 
| Vitamin B-6 | 0.022mg | 
| Folate, total | 71.0??g | 
| Folic acid | 61.0??g | 
| Folate, food | 10.0??g | 
| Folate, DFE | 114.0??g | 
| Choline, total | 5.8mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 9.0??g | 
| Vitamin E (alpha-tocopherol) | 0.28mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 13.2??g | 
| Fatty acids, total saturated | 7.674g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.121g | 
| 16:0 | 4.345g | 
| 18:0 | 3.208g | 
| Fatty acids, total monounsaturated | 13.5g | 
| 16:1 undifferentiated | 0.0g | 
| 18:1 undifferentiated | 13.5g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 8.119g | 
| 18:2 undifferentiated | 7.623g | 
| 18:3 undifferentiated | 0.496g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.07g | 
| Threonine | 0.156g | 
| Isoleucine | 0.198g | 
| Leucine | 0.393g | 
| Lysine | 0.126g | 
| Methionine | 0.101g | 
| Cystine | 0.121g | 
| Phenylalanine | 0.288g | 
| Tyrosine | 0.173g | 
| Valine | 0.23g | 
| Arginine | 0.231g | 
| Histidine | 0.127g | 
| Alanine | 0.184g | 
| Aspartic acid | 0.241g | 
| Glutamic acid | 1.927g | 
| Glycine | 0.206g | 
| Proline | 0.663g | 
| Serine | 0.286g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |